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Schedule a free appointment with a health fitness specialist through our .

Why see a health fitness specialist?

  • UK Health & Wellness health fitness specialists are available for private consultations to assist you with your physical activity and movement goals.

  • ​Your health fitness specialist can help you meet your physical activity goals -- whether you would like to explore what exercise forms work for your needs, learn about physical activities that alleviate ailments such as back pain, develop a plan to continue working out while injured or other goals related to exercise.

  • It's free for all UK employees, retirees, spouses and sponsored dependents. 

What can I expect?

  • Consults can take place in-person in Seaton Center, by phone or email. Let us know which works for you when you sign up, and you will recieve directions and appointment details in your confirmation email.

  • If you have participated in the UK LiveWell Check In, feel free to bring your results to review with your health fitness specialist.